Youth (Ages 11–29):
Looking for help for yourself? If you’re worried about your mental health or may have addictions concerns, or simply aren’t sure where to start, we’re here to help you understand your options and connect with support.
Contact Us
We’re here to help. Reach out to our team with any questions or to learn more about how we can support you or someone you care about.
Get in Touch
Whether you’re looking for support for yourself, a young person in your life, or simply have questions about our services, we’re here to help.
Family Navigation Project offers free navigation support to youth ages 11–29 and their families across the Greater Toronto Area. We help youth and families understand their options, navigate the mental health and addictions system, and connect with services and supports that may be right for them.
Contact Information
Who Can Contact Us?
Families & Friends:
Supporting a young person through mental health or addictions challenges? We can help you explore options, find resources, and access support for both the youth and the people who care about them.
Service Providers & Community Partners:
Working with a youth or their families? Together, we can explore available service, resources, and supports that may be helpful for your client.
What Happens When You Contact Us?
Reaching out is the first step. A member of our team will contact you by phone or email to learn more about your situation and discuss how we may be able to help.
Together, we can:
Explore available services, supports, and resources
Help you better understand your options
Identify possible next steps based on your needs
Answer questions about the mental health and addictions system
Looking for Other Ways to Get Involved with FNP?
Interested in collaborating, partnering, or supporting the work of Family Navigation Project?
Crisis & Emergency Support
Family Navigation Project is not a crisis response service. If you are experiencing a medical emergency, please call 911 or visit your nearest emergency department. If you are in crisis or need immediate support, the following resources are available.
Crisis Services Canada
Call: 1-833-456-4566 — 24 hours a day, 7 days a week
Text: 45645 — 4:00 PM – Midnight ET
Kids Help Phone
Call: 1-800-668-6868 — 24 hours a day, 7 days a week
Text: 686868 — 24 hours a day, 7 days a week
Ready to Reach Out?
No youth or family should feel lost in the mental health & addictions system.
Whether you’re seeking support for yourself, a young person in your life, or a client you support, our team is here to help you understand your options and navigate next steps.
